What A Year Of No Haircuts Taught Me About Hair Growth

While trims don’t directly impact actual hair growth from the scalp, they do affect the overall length by improving retention — essentially maintaining a relatively steady length. Sam Burnett, owner and creative director of Hare & Bone salon, also tells me, “Trimming prevents split ends from traveling up the hair shaft, which can lead to breakage.” If your hair is breaking off at the ends or the mid-lengths, then you’re going to lose length, which can counter growth. It all adds up but seeing as my regular trims had drastically shortened my hair, there had to be an issue with the frequency or the amount snipped. More on that later.